Friday, February 10, 2017
1. Your liver metabolizes alcohol the same way as sugar, as both serve as substrates for converting dietary carbohydrate into fat. This promotes insulin resistance, fatty liver, and abnormal fat levels in your blood.
2. Fructose undergoes the Maillard reaction with proteins. This causes superoxide free radicals to form, resulting in inflammation.
3. Fructose can directly and indirectly stimulate the brain’s ‘hedonic pathway,’ creating habituation and dependence, the same way that ethanol does." (go to above link for citation)
In an article on my family last week, where the byline on the news.com.au homepage ran: The next level of extreme parenting, it read: "One look at the couple’s four-year-old, Blackwood, will also have you prizing that lollipop out of your toddler’s mouth. 'Woody' has never touched processed sugar. “A treat for Woody is a mandarin picked off the tree, a handful of ripe berries or a sweet red capsicum,” Ms Ulman says. “We don’t shop at supermarkets so there are no shiny packets or chocolate bars to entice him and we don’t own a television so there are no ads to seduce him.”
|Woody on a berry hunt|